The Rock Workout playlist

Don’t know what song’s been playing on the radio? Use our service to find it! Our playlist stores a The Rock Workout track list for the past 7 days.

Show by radio station time (now in Auckland 16:02)

23:58	Nirvana - Stay Away
23:54	Limp Bizkit - Rollin'
23:50	Korn - Freak On a Leash
23:47	Royal Blood - Honeybrains
23:44	Green Day - American Idiot
23:40	Slipknot - Duality
23:33	Metallica - Fade To Black
23:30	Korn - Y'all Want a Single
23:27	Prophets Of Rage - Heart Afire
23:23	Blindspott - Room To Breathe
23:23	Foo Fighters - The Pretender
23:19	Rage Against The Machine - Renegades Of Funk
23:14	Metallica - Enter Sandman
23:09	Foo Fighters - The Pretender
23:06	Papa Roach - Last Resort
23:02	Rage Against The Machine - Renegades Of Funk
22:57	Metallica - Enter Sandman
22:53	System Of A Down - Chop Suey!
22:49	Rage Against The Machine - Killing In The Name
22:47	Blur - Song 2
22:42	Ozzy Osbourne - Crazy Train
22:39	The Datsuns - MF From Hell
22:35	Beastie Boys - Fight For Your Right To Party
22:31	Disturbed - Down With The Sickness
22:28	Muse - Psycho
22:24	Foo Fighters - Hey, Johnny Park
22:21	Metallica - Die, Die My Darling
22:16	Pantera - Walk
22:12	Rammstein - Du Hast
22:04	Metallica - Master Of Puppets
22:02	The D4 - Sake Bomb
21:58	City Of Souls - Love Will Tear Us Apart
21:55	Rage Against The Machine - Guerilla Radio
21:51	Linkin Park - In The End
21:48	Royal Blood - Figure It Out
21:44	Foo Fighters - All My Life
21:40	Nirvana - Stay Away
21:37	Limp Bizkit - Rollin'
21:33	Korn - Freak On a Leash
21:30	Royal Blood - Honeybrains
21:27	Green Day - American Idiot
21:22	Slipknot - Duality
21:16	Metallica - Fade To Black
21:13	Korn - Y'all Want a Single
21:10	Prophets Of Rage - Heart Afire
21:06	Blindspott - Room To Breathe
21:06	Foo Fighters - The Pretender
21:02	Rage Against The Machine - Renegades Of Funk
20:56	Metallica - Enter Sandman
20:52	Foo Fighters - The Pretender
20:49	Papa Roach - Last Resort
20:45	Rage Against The Machine - Renegades Of Funk
20:40	Metallica - Enter Sandman
20:36	System Of A Down - Chop Suey!
20:32	Rage Against The Machine - Killing In The Name
20:30	Blur - Song 2
20:25	Ozzy Osbourne - Crazy Train
20:22	The Datsuns - MF From Hell
20:18	Beastie Boys - Fight For Your Right To Party
20:14	Disturbed - Down With The Sickness
20:11	Muse - Psycho
20:06	Foo Fighters - Hey, Johnny Park
20:04	Metallica - Die, Die My Darling
19:59	Pantera - Walk
19:55	Rammstein - Du Hast
19:46	Metallica - Master Of Puppets
19:45	The D4 - Sake Bomb
19:41	City Of Souls - Love Will Tear Us Apart
19:38	Rage Against The Machine - Guerilla Radio
19:34	Linkin Park - In The End
19:31	Royal Blood - Figure It Out
19:27	Foo Fighters - All My Life
19:23	Nirvana - Stay Away
19:20	Limp Bizkit - Rollin'
19:15	Korn - Freak On a Leash
19:12	Royal Blood - Honeybrains
19:10	Green Day - American Idiot
19:05	Slipknot - Duality
18:59	Metallica - Fade To Black
18:55	Korn - Y'all Want a Single
18:53	Prophets Of Rage - Heart Afire
18:49	Blindspott - Room To Breathe
18:48	Foo Fighters - The Pretender
18:45	Rage Against The Machine - Renegades Of Funk
18:39	Metallica - Enter Sandman
18:35	Foo Fighters - The Pretender
18:32	Papa Roach - Last Resort
18:28	Rage Against The Machine - Renegades Of Funk
18:23	Metallica - Enter Sandman
18:19	System Of A Down - Chop Suey!
18:15	Rage Against The Machine - Killing In The Name
18:13	Blur - Song 2
18:08	Ozzy Osbourne - Crazy Train
18:04	The Datsuns - MF From Hell
18:01	Beastie Boys - Fight For Your Right To Party
17:56	Disturbed - Down With The Sickness
17:53	Muse - Psycho
17:49	Foo Fighters - Hey, Johnny Park
17:47	Metallica - Die, Die My Darling
17:42	Pantera - Walk
17:38	Rammstein - Du Hast
17:29	Metallica - Master Of Puppets
17:28	The D4 - Sake Bomb
17:24	City Of Souls - Love Will Tear Us Apart
17:20	Rage Against The Machine - Guerilla Radio
17:17	Linkin Park - In The End
17:14	Royal Blood - Figure It Out
17:10	Foo Fighters - All My Life
17:06	Nirvana - Stay Away
17:03	Limp Bizkit - Rollin'
16:58	Korn - Freak On a Leash
16:55	Royal Blood - Honeybrains
16:52	Green Day - American Idiot
16:48	Slipknot - Duality
16:41	Metallica - Fade To Black
16:38	Korn - Y'all Want a Single
16:36	Prophets Of Rage - Heart Afire
16:32	Blindspott - Room To Breathe
16:31	Foo Fighters - The Pretender
16:28	Rage Against The Machine - Renegades Of Funk
16:22	Metallica - Enter Sandman
16:18	Foo Fighters - The Pretender
16:14	Papa Roach - Last Resort
16:11	Rage Against The Machine - Renegades Of Funk
16:05	Metallica - Enter Sandman
16:02	System Of A Down - Chop Suey!
15:58	Rage Against The Machine - Killing In The Name
15:56	Blur - Song 2
15:51	Ozzy Osbourne - Crazy Train
15:47	The Datsuns - MF From Hell
15:44	Beastie Boys - Fight For Your Right To Party
15:39	Disturbed - Down With The Sickness
15:36	Muse - Psycho
15:32	Foo Fighters - Hey, Johnny Park
15:30	Metallica - Die, Die My Darling
15:24	Pantera - Walk
15:21	Rammstein - Du Hast
15:12	Metallica - Master Of Puppets
15:10	The D4 - Sake Bomb
15:07	City Of Souls - Love Will Tear Us Apart
15:03	Rage Against The Machine - Guerilla Radio
15:00	Linkin Park - In The End
14:57	Royal Blood - Figure It Out
14:52	Foo Fighters - All My Life
14:49	Nirvana - Stay Away
14:45	Limp Bizkit - Rollin'
14:41	Korn - Freak On a Leash
14:38	Royal Blood - Honeybrains
14:35	Green Day - American Idiot
14:31	Slipknot - Duality
14:24	Metallica - Fade To Black
14:21	Korn - Y'all Want a Single
14:18	Prophets Of Rage - Heart Afire
14:15	Blindspott - Room To Breathe
14:14	Foo Fighters - The Pretender
14:10	Rage Against The Machine - Renegades Of Funk
14:05	Metallica - Enter Sandman
14:01	Foo Fighters - The Pretender
13:57	Papa Roach - Last Resort
13:54	Rage Against The Machine - Renegades Of Funk
13:48	Metallica - Enter Sandman
13:45	System Of A Down - Chop Suey!
13:40	Rage Against The Machine - Killing In The Name
13:38	Blur - Song 2
13:34	Ozzy Osbourne - Crazy Train
13:30	The Datsuns - MF From Hell
13:27	Beastie Boys - Fight For Your Right To Party
13:22	Disturbed - Down With The Sickness
13:19	Muse - Psycho
13:15	Foo Fighters - Hey, Johnny Park
13:12	Metallica - Die, Die My Darling
13:07	Pantera - Walk
13:03	Rammstein - Du Hast
12:55	Metallica - Master Of Puppets
12:53	The D4 - Sake Bomb
12:50	City Of Souls - Love Will Tear Us Apart
12:46	Rage Against The Machine - Guerilla Radio
12:43	Linkin Park - In The End
12:40	Royal Blood - Figure It Out
12:35	Foo Fighters - All My Life
12:32	Nirvana - Stay Away
12:28	Limp Bizkit - Rollin'
12:24	Korn - Freak On a Leash
12:21	Royal Blood - Honeybrains
12:18	Green Day - American Idiot
12:14	Slipknot - Duality
12:07	Metallica - Fade To Black
12:04	Korn - Y'all Want a Single
12:01	Prophets Of Rage - Heart Afire
11:57	Blindspott - Room To Breathe
11:57	Foo Fighters - The Pretender
11:53	Rage Against The Machine - Renegades Of Funk
11:48	Metallica - Enter Sandman
11:43	Foo Fighters - The Pretender
11:40	Papa Roach - Last Resort
11:36	Rage Against The Machine - Renegades Of Funk
11:31	Metallica - Enter Sandman
11:27	System Of A Down - Chop Suey!
11:23	Rage Against The Machine - Killing In The Name
11:21	Blur - Song 2
11:16	Ozzy Osbourne - Crazy Train
11:13	The Datsuns - MF From Hell
11:10	Beastie Boys - Fight For Your Right To Party
11:05	Disturbed - Down With The Sickness
11:02	Muse - Psycho
10:58	Foo Fighters - Hey, Johnny Park
10:55	Metallica - Die, Die My Darling
10:50	Pantera - Walk
10:46	Rammstein - Du Hast
10:38	Metallica - Master Of Puppets
10:36	The D4 - Sake Bomb
10:32	City Of Souls - Love Will Tear Us Apart
10:29	Rage Against The Machine - Guerilla Radio
10:25	Linkin Park - In The End
10:22	Royal Blood - Figure It Out
10:18	Foo Fighters - All My Life
10:15	Nirvana - Stay Away
10:11	Limp Bizkit - Rollin'
10:07	Korn - Freak On a Leash
10:04	Royal Blood - Honeybrains
10:01	Green Day - American Idiot
09:57	Slipknot - Duality
09:50	Metallica - Fade To Black
09:47	Korn - Y'all Want a Single
09:44	Prophets Of Rage - Heart Afire
09:40	Blindspott - Room To Breathe
09:40	Foo Fighters - The Pretender
09:36	Rage Against The Machine - Renegades Of Funk
09:31	Metallica - Enter Sandman
09:26	Foo Fighters - The Pretender
09:23	Papa Roach - Last Resort
09:19	Rage Against The Machine - Renegades Of Funk
09:14	Metallica - Enter Sandman
09:10	System Of A Down - Chop Suey!
09:06	Rage Against The Machine - Killing In The Name
09:04	Blur - Song 2
08:59	Ozzy Osbourne - Crazy Train
08:56	The Datsuns - MF From Hell
08:52	Beastie Boys - Fight For Your Right To Party
08:48	Disturbed - Down With The Sickness
08:45	Muse - Psycho
08:41	Foo Fighters - Hey, Johnny Park
08:38	Metallica - Die, Die My Darling
08:33	Pantera - Walk
08:29	Rammstein - Du Hast
08:21	Metallica - Master Of Puppets
08:19	The D4 - Sake Bomb
08:15	City Of Souls - Love Will Tear Us Apart
08:12	Rage Against The Machine - Guerilla Radio
08:08	Linkin Park - In The End
08:05	Royal Blood - Figure It Out
08:01	Foo Fighters - All My Life
07:57	Nirvana - Stay Away
07:54	Limp Bizkit - Rollin'
07:50	Korn - Freak On a Leash
07:47	Royal Blood - Honeybrains
07:44	Green Day - American Idiot
07:39	Slipknot - Duality
07:33	Metallica - Fade To Black
07:30	Korn - Y'all Want a Single
07:27	Prophets Of Rage - Heart Afire
07:23	Blindspott - Room To Breathe
07:23	Foo Fighters - The Pretender
07:19	Rage Against The Machine - Renegades Of Funk
07:13	Metallica - Enter Sandman
07:09	Foo Fighters - The Pretender
07:06	Papa Roach - Last Resort
07:02	Rage Against The Machine - Renegades Of Funk
06:57	Metallica - Enter Sandman
06:53	System Of A Down - Chop Suey!
06:49	Rage Against The Machine - Killing In The Name
06:47	Blur - Song 2
06:42	Ozzy Osbourne - Crazy Train
06:39	The Datsuns - MF From Hell
06:35	Beastie Boys - Fight For Your Right To Party
06:31	Disturbed - Down With The Sickness
06:28	Muse - Psycho
06:23	Foo Fighters - Hey, Johnny Park
06:21	Metallica - Die, Die My Darling
06:16	Pantera - Walk
06:12	Rammstein - Du Hast
06:03	Metallica - Master Of Puppets
06:02	The D4 - Sake Bomb
05:58	City Of Souls - Love Will Tear Us Apart
05:55	Rage Against The Machine - Guerilla Radio
05:51	Linkin Park - In The End
05:48	Royal Blood - Figure It Out
05:44	Foo Fighters - All My Life
05:40	Nirvana - Stay Away
05:37	Limp Bizkit - Rollin'
05:32	Korn - Freak On a Leash
05:29	Royal Blood - Honeybrains
05:27	Green Day - American Idiot
05:22	Slipknot - Duality
05:16	Metallica - Fade To Black
05:12	Korn - Y'all Want a Single
05:10	Prophets Of Rage - Heart Afire
05:06	Blindspott - Room To Breathe
05:05	Foo Fighters - The Pretender
05:02	Rage Against The Machine - Renegades Of Funk
04:56	Metallica - Enter Sandman
04:52	Foo Fighters - The Pretender
04:49	Papa Roach - Last Resort
04:45	Rage Against The Machine - Renegades Of Funk
04:40	Metallica - Enter Sandman
04:36	System Of A Down - Chop Suey!
04:32	Rage Against The Machine - Killing In The Name
04:30	Blur - Song 2
04:25	Ozzy Osbourne - Crazy Train
04:21	The Datsuns - MF From Hell
04:18	Beastie Boys - Fight For Your Right To Party
04:13	Disturbed - Down With The Sickness
04:10	Muse - Psycho
04:06	Foo Fighters - Hey, Johnny Park
04:04	Metallica - Die, Die My Darling
03:59	Pantera - Walk
03:55	Rammstein - Du Hast
03:46	Metallica - Master Of Puppets
03:45	The D4 - Sake Bomb
03:41	City Of Souls - Love Will Tear Us Apart
03:37	Rage Against The Machine - Guerilla Radio
03:34	Linkin Park - In The End
03:31	Royal Blood - Figure It Out
03:27	Foo Fighters - All My Life
03:23	Nirvana - Stay Away
03:20	Limp Bizkit - Rollin'
03:15	Korn - Freak On a Leash
03:12	Royal Blood - Honeybrains
03:09	Green Day - American Idiot
03:05	Slipknot - Duality
02:58	Metallica - Fade To Black
02:55	Korn - Y'all Want a Single
02:53	Prophets Of Rage - Heart Afire
02:49	Blindspott - Room To Breathe
02:48	Foo Fighters - The Pretender
02:45	Rage Against The Machine - Renegades Of Funk
02:39	Metallica - Enter Sandman
02:35	Foo Fighters - The Pretender
02:31	Papa Roach - Last Resort
02:28	Rage Against The Machine - Renegades Of Funk
02:22	Metallica - Enter Sandman
02:19	System Of A Down - Chop Suey!
02:15	Rage Against The Machine - Killing In The Name
02:13	Blur - Song 2
02:08	Ozzy Osbourne - Crazy Train
02:04	The Datsuns - MF From Hell
02:01	Beastie Boys - Fight For Your Right To Party
01:56	Disturbed - Down With The Sickness
01:53	Muse - Psycho
01:49	Foo Fighters - Hey, Johnny Park
01:47	Metallica - Die, Die My Darling
01:41	Pantera - Walk
01:38	Rammstein - Du Hast
01:29	Metallica - Master Of Puppets
01:27	The D4 - Sake Bomb
01:24	City Of Souls - Love Will Tear Us Apart
01:20	Rage Against The Machine - Guerilla Radio
01:17	Linkin Park - In The End
01:14	Royal Blood - Figure It Out
01:09	Foo Fighters - All My Life
01:06	Nirvana - Stay Away
01:02	Limp Bizkit - Rollin'
00:58	Korn - Freak On a Leash
00:55	Royal Blood - Honeybrains
00:52	Green Day - American Idiot
00:48	Slipknot - Duality
00:41	Metallica - Fade To Black
00:38	Korn - Y'all Want a Single
00:35	Prophets Of Rage - Heart Afire
00:32	Blindspott - Room To Breathe
00:31	Foo Fighters - The Pretender
00:27	Rage Against The Machine - Renegades Of Funk
00:22	Metallica - Enter Sandman
00:18	Foo Fighters - The Pretender
00:14	Papa Roach - Last Resort
00:11	Rage Against The Machine - Renegades Of Funk
00:05	Metallica - Enter Sandman
00:02	System Of A Down - Chop Suey!