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| 23:58 | Refresh 81 |
| 23:58 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 23:57 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 23:57 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 23:56 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 23:53 | Pop 51 |
| 23:50 | SRA - need you now (Instrumental Version) |
| 23:47 | WATEVA & Fiveight - Get $ |
| 23:47 | Capitol Arriva Norfolk Radio Main |
| 23:46 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 23:46 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 23:45 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 23:41 | Daniel Levi - Getaway |
| 23:37 | RB 18 |
| 23:33 | Pop 23 |
| 23:32 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 23:32 | Capitol Arriva Norfolk Radio Main |
| 23:32 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 23:31 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 23:27 | Energy 23 |
| 23:25 | NIGHTCAP feat. Vicki Vox - I Got U |
| 23:22 | Soul 44 |
| 23:22 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 23:21 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 23:21 | Capitol Arriva Norfolk Radio Main |
| 23:21 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 23:16 | Pop 44 |
| 23:12 | RB 11 |
| 23:09 | King Sis - 5 shots |
| 23:08 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 23:08 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 23:07 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 23:07 | Capitol Arriva Norfolk Radio Main |
| 23:05 | King Sis - survive the distance |
| 23:03 | Indie 10 |
| 22:59 | Dance 42 |
| 22:59 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 22:58 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 22:58 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 22:57 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 22:54 | Dance 68 |
| 22:49 | Indie 22 |
| 22:45 | Mix 77 |
| 22:45 | Capitol Arriva Norfolk Radio Main |
| 22:45 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 22:44 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 22:44 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 22:40 | Rock 19 |
| 22:37 | King Sis - In Heat (Loyalty) |
| 22:34 | Nico Rengifo - Conmigo |
| 22:33 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 22:33 | Capitol Arriva Norfolk Radio Main |
| 22:33 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 22:32 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 22:29 | Country 19 |
| 22:25 | Dance 77 |
| 22:22 | Mix 75 |
| 22:21 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 22:21 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 22:21 | Capitol Arriva Norfolk Radio Main |
| 22:20 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 22:16 | Dance 10 |
| 22:12 | Indie 6 |
| 22:09 | King Sis - I Forgot |
| 22:09 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 22:08 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 22:08 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 22:07 | Capitol Arriva Norfolk Radio Main |
| 22:03 | RB 16 |
| 22:01 | Mix 40 |
| 21:56 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 21:56 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 21:55 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 21:55 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 21:48 | Part Native & Oly - Artificial Love |
| 21:43 | RB 5 |
| 21:43 | Capitol Arriva Norfolk Radio Main |
| 21:43 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 21:42 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 21:42 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 21:38 | Jim Yosef - Lights |
| 21:34 | Dance 48 |
| 21:31 | Pop 57 |
| 21:30 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 21:30 | Capitol Arriva Norfolk Radio Main |
| 21:30 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 21:29 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 21:26 | Mix 56 |
| 21:23 | King Sis - Dreaming Wide Awake (Instrumental Version) (feat. Jobii) |
| 21:19 | Refresh 11 |
| 21:18 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 21:18 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 21:18 | Capitol Arriva Norfolk Radio Main |
| 21:17 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 21:15 | Country 70 |
| 21:12 | Deanz - Why You Keep Calling Me |
| 21:10 | Unknown Brain - Don't Bother (ft. Emily J) |
| 21:09 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 21:09 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 21:08 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 21:08 | Capitol Arriva Norfolk Radio Main |
| 21:05 | Energy 27 |
| 21:01 | King Sis - making me brave |
| 20:58 | Mix 28 |
| 20:57 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 20:57 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 20:56 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 20:56 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 20:53 | Dance 56 |
| 20:50 | King Sis - Present (Mantra) |
| 20:46 | Cartoon, Kristjan Järvi, Kitty Florentine & Nordic Pulse - On The Break Of Dawn | DnB | NCS |
| 20:46 | Capitol Arriva Norfolk Radio Main |
| 20:46 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 20:45 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 20:45 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 20:41 | Energy 19 |
| 20:38 | King Sis - Better (Not Bitter) (feat. Jontha Links) |
| 20:34 | Refresh 84 |
| 20:34 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 20:34 | Capitol Arriva Norfolk Radio Main |
| 20:33 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 20:33 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 20:25 | Mix 65 |
| 20:23 | RVLE & Tollef - Time With You |
| 20:23 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 20:22 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 20:22 | Capitol Arriva Norfolk Radio Main |
| 20:21 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 20:19 | Refresh 80 |
| 20:15 | Pop 17 |
| 20:13 | Adelyn Paik - I'm Sweet |
| 20:12 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 20:12 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 20:11 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 20:11 | Capitol Arriva Norfolk Radio Main |
| 20:08 | Country 26 |
| 20:05 | Lost Sky & Sara Skinner - Dreams pt. II |
| 20:02 | Mix 58 |
| 20:02 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 20:01 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 20:00 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 20:00 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 19:57 | King Sis - back baby |
| 19:55 | WOLFHOWL, Heuse, & RIELL - Daylight |
| 19:51 | Lazy 6 |
| 19:50 | Capitol Arriva Norfolk Radio Main |
| 19:50 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 19:49 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 19:49 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 19:46 | Refresh 89 |
| 19:43 | Bambi Haze - La Despedida |
| 19:38 | Pop 66 |
| 19:38 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 19:38 | Capitol Arriva Norfolk Radio Main |
| 19:37 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 19:37 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 19:32 | Soul 10 |
| 19:29 | STRLGHT - Dangerous Thing |
| 19:26 | James Mercy - Take You On (ft. PhiloSofie) | Electronic - Female Vocal | NCS - Copyright Free Music |
| 19:26 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 19:25 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 19:25 | Capitol Arriva Norfolk Radio Main |
| 19:24 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 19:20 | Refresh 18 |
| 19:17 | Cartoon - All We've Ever Known (feat. Immy Odon & Fred V) |
| 19:16 | King Sis - Alice Faye |
| 19:16 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 19:15 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 19:15 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 19:15 | Capitol Arriva Norfolk Radio Main |
| 19:12 | Refresh 53 |
| 19:09 | Twisted Leaves - Chase (Lyrics) |
| 19:07 | Mix 38 |
| 19:06 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 19:06 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 19:05 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 19:05 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 19:02 | Vicki Vox - Thank You for Nothing |
| 18:59 | Lazy 5 |
| 18:55 | Indie 26 |
| 18:55 | Capitol Arriva Norfolk Radio Main |
| 18:54 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 18:54 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 18:53 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 18:50 | WATEVA & Johnning - See U |
| 18:47 | Pop 37 |
| 18:45 | Siine, Zorro - Ain't Over You |
| 18:44 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 18:44 | Capitol Arriva Norfolk Radio Main |
| 18:44 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 18:43 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 18:40 | Pop 25 |
| 18:37 | Dance 30 |
| 18:35 | Mondays feat. Lucy - If I Was Your Girlfriend (Sped Up Version) |
| 18:34 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 18:34 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 18:34 | Capitol Arriva Norfolk Radio Main |
| 18:33 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 18:29 | Lazy 3 |
| 18:26 | Twisted Leaves - Breathe With Me (Lyrics) |
| 18:23 | Pop 36 |
| 18:22 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 18:22 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 18:21 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 18:21 | Capitol Arriva Norfolk Radio Main |
| 18:17 | Inukshuk & Outwild - Happy Accidents |
| 18:13 | Gloria Tells - You Know It's True |
| 18:10 | Pop 63 |
| 18:10 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 18:09 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 18:09 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 18:08 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 18:05 | Dance 44 |
| 18:01 | Country 25 |
| 17:58 | King Sis - let it slide |
| 17:57 | Capitol Arriva Norfolk Radio Main |
| 17:57 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 17:56 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 17:56 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 17:52 | Dance 66 |
| 17:49 | Lvly feat. Mia Pfirrman - Dance (Sped Up Version) |
| 17:46 | Dance 72 |
| 17:45 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 17:45 | Capitol Arriva Norfolk Radio Main |
| 17:44 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 17:44 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 17:41 | Refresh 66 |
| 17:38 | Indie 1 |
| 17:35 | Refresh 73 |
| 17:35 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 17:34 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 17:34 | Capitol Arriva Norfolk Radio Main |
| 17:33 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 17:30 | Joe Garston & Richard Caddock - Loud & Clear |
| 17:27 | Energy 22 |
| 17:25 | Ikhana - Samma Gamla |
| 17:24 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 17:24 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 17:23 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 17:23 | Capitol Arriva Norfolk Radio Main |
| 17:19 | Tobu & Tom Mårtensson - If I Disappear |
| 17:15 | Country 35 |
| 17:13 | Vosai, Facading & Linn Sandin - Crossed the Line |
| 17:13 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 17:12 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 17:12 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 17:11 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 17:07 | Country 56 |
| 17:03 | Pop 49 |
| 17:00 | Energy 21 |
| 17:00 | Capitol Arriva Norfolk Radio Main |
| 17:00 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 16:59 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 16:59 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 16:56 | Dance 15 |
| 16:53 | Indie 38 |
| 16:51 | Mix 86 |
| 16:50 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 16:50 | Capitol Arriva Norfolk Radio Main |
| 16:49 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 16:49 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 16:46 | King Sis - Femme Energy |
| 16:44 | Unknown Brain - Last Thing (ft. Charlotte Sands) |
| 16:40 | Mix 84 |
| 16:39 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 16:39 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 16:39 | Capitol Arriva Norfolk Radio Main |
| 16:38 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 16:35 | Rock 23 |
| 16:32 | Raccy - I Can See You |
| 16:28 | RAIZHELL - Love U |
| 16:27 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 16:27 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 16:26 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 16:26 | Capitol Arriva Norfolk Radio Main |
| 16:22 | Pop 48 |
| 16:19 | Indie 39 |
| 16:15 | Dance 75 |
| 16:15 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 16:14 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 16:14 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 16:13 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 16:11 | Mix 15 |
| 16:07 | Katnip ft. King Sis - What's It Gonna Take |
| 16:04 | JJD, Philosofie & Azertion - Lighthouse |
| 16:04 | Capitol Arriva Norfolk Radio Main |
| 16:04 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 16:03 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 16:03 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 15:59 | King Sis - cold-blooded |
| 15:56 | Pop 39 |
| 15:51 | Refresh 30 |
| 15:51 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 15:51 | Capitol Arriva Norfolk Radio Main |
| 15:50 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 15:50 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 15:47 | Mix 63 |
| 15:43 | Mix 26 |
| 15:41 | Pop 15 |
| 15:40 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 15:40 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 15:40 | Capitol Arriva Norfolk Radio Main |
| 15:39 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 15:37 | RB 8 |
| 15:33 | Rock 8 |
| 15:28 | Soul 7 |
| 15:28 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 15:27 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 15:27 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 15:27 | Capitol Arriva Norfolk Radio Main |
| 15:22 | Energy 42 |
| 15:00 | Best of Revel Day (20 Minutes of Revel Day Essentials) |
| 14:57 | Soul 9 |
| 14:56 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 14:56 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 14:55 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 14:55 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 14:51 | Dance 67 |
| 14:47 | Pop 82 |
| 14:43 | King Sis - It’s Yours |
| 14:43 | Capitol Arriva Norfolk Radio Main |
| 14:43 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 14:42 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 14:42 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 14:38 | Gloria Tells - A Bluff |
| 14:35 | Tobu - Faster | House | NCS13 - Copyright Free Music |
| 14:32 | King Sis - Come Gimme Love |
| 14:31 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 14:31 | Capitol Arriva Norfolk Radio Main |
| 14:31 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 14:30 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 14:27 | Rock 28 |
| 14:24 | Mix 36 |
| 14:20 | Refresh 60 |
| 14:19 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 14:19 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 14:19 | Capitol Arriva Norfolk Radio Main |
| 14:18 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 14:16 | Dance 53 |
| 14:12 | Refresh 82 |
| 14:09 | katnip - Hard to Love (feat. Emmi) |
| 14:09 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 14:08 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 14:08 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 14:08 | Capitol Arriva Norfolk Radio Main |
| 14:03 | Dance 12 |
| 14:00 | King Sis - right another wrong (feat. Adelyn Paik) |
| 13:56 | Pop 30 |
| 13:56 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 13:55 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 13:55 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 13:54 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 13:50 | Rock 26 |
| 13:47 | Mix 81 |
| 13:43 | Dance 11 |
| 13:43 | Capitol Arriva Norfolk Radio Main |
| 13:43 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 13:42 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 13:42 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 13:38 | NIGHTCAP - Every Time I Close My Eyes |
| 13:35 | Indie 2 |
| 13:32 | Soul 26 |
| 13:32 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 13:32 | Capitol Arriva Norfolk Radio Main |
| 13:31 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 13:31 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 13:28 | Chilled 43 |
| 13:25 | Gloria Tells - Focus on Myself (instrumental version) |
| 13:22 | Lawd Ito feat. Ratchetón - Hierba Blanco |
| 13:22 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 13:21 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 13:21 | Capitol Arriva Norfolk Radio Main |
| 13:21 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 13:18 | ROY KNOX & Koven - About Me |
| 13:16 | Pop 45 |
| 13:12 | Refresh 71 |
| 13:12 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 13:11 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 13:11 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 13:11 | Capitol Arriva Norfolk Radio Main |
| 13:07 | Country 74 |
| 13:04 | Chilled 49 |
| 13:01 | Lvly feat. Mia Pfirrman - Dance (Sped Up Version) |
| 13:01 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 13:00 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 13:00 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 12:59 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 12:56 | Pop 68 |
| 12:50 | Chilled 64 |
| 12:50 | Capitol Arriva Norfolk Radio Main |
| 12:50 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 12:49 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 12:49 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 12:46 | Soul 31 |
| 12:44 | Energy 40 |
| 12:41 | The Capitol Arriva Team Presents DJ CJazz - How Deep is your Heart Remix |
| 12:41 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 12:41 | Capitol Arriva Norfolk Radio Main |
| 12:40 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 12:40 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 12:35 | King Sis - Begin Again (Inner Voice) |
| 12:33 | Unknown Brain - Don't Bother (ft. Emily J) |
| 12:29 | Lottie Jones, Tom Wigley, & MANIA - Calling Out Your Name |
| 12:29 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 12:28 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 12:28 | Capitol Arriva Norfolk Radio Main |
| 12:27 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 12:23 | RB 12 |
| 12:19 | Refresh 23 |
| 12:16 | Chilled 46 |
| 12:16 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 12:15 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 12:15 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 12:14 | Capitol Arriva Norfolk Radio Main |
| 12:11 | Country 20 |
| 12:08 | Energy 11 |
| 12:05 | Chilled 59 |
| 12:04 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 12:04 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 12:03 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 12:03 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 11:59 | Refresh 34 |
| 11:55 | Pop 79 |
| 11:52 | Pop 73 |
| 11:52 | Capitol Arriva Norfolk Radio Main |
| 11:51 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 11:51 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 11:50 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 11:48 | Hallman - Look in My Eyes |
| 11:45 | Mix 25 |
| 11:42 | Pop 28 |
| 11:42 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 11:42 | Capitol Arriva Norfolk Radio Main |
| 11:41 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 11:41 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 11:36 | Indie 7 |
| 11:32 | Country 32 |
| 11:29 | Gloria Tells - I Feel Good, Uh |
| 11:29 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 11:28 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 11:28 | Capitol Arriva Norfolk Radio Main |
| 11:28 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 11:24 | King Sis - I Wanna Fall |
| 11:21 | Dance 29 |
| 11:18 | King Sis - for allure |
| 11:17 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 11:17 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 11:16 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 11:16 | Capitol Arriva Norfolk Radio Main |
| 11:13 | King Sis - My/Your Place |
| 11:08 | Rock 22 |
| 11:05 | Jim Yosef & Alex Skrindo - Passion |
| 11:04 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 11:04 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 11:03 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 11:03 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 10:59 | Chilled 32 |
| 10:56 | LeDorean - Try for You |
| 10:54 | Katori Walker, Timothy Infinite - Modest |
| 10:54 | Capitol Arriva Norfolk Radio Main |
| 10:54 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 10:53 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 10:53 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 10:50 | Mix 55 |
| 10:47 | Refresh 65 |
| 10:43 | Mix 37 |
| 10:43 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 10:42 | Capitol Arriva Norfolk Radio Main |
| 10:42 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 10:41 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 10:38 | Chilled 42 |
| 10:33 | Energy 26 |
| 10:30 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 10:29 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 10:29 | Capitol Arriva Norfolk Radio Main |
| 10:29 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 10:25 | King Sis - Hiatus (Instrumental Version) |
| 10:23 | LAADS - Love You (Anyway) |
| 10:21 | Greg Aven & MILANE - Like You |
| 10:20 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 10:20 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 10:19 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 10:19 | Capitol Arriva Norfolk Radio Main |
| 10:17 | Soul 45 |
| 10:14 | Dance 8 |
| 10:12 | King Sis - ousside |
| 10:11 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 10:11 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 10:10 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 10:10 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 10:06 | Dance 49 |
| 10:03 | Pop 83 |
| 10:00 | King Sis - Alpha Bae (feat. Jontha Links) |
| 10:00 | Capitol Arriva Norfolk Radio Main |
| 10:00 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 09:59 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 09:59 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 09:56 | Chilled 60 |
| 09:53 | Rock 29 |
| 09:52 | Indie 24 |
| 09:51 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 09:51 | Capitol Arriva Norfolk Radio Main |
| 09:51 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 09:50 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 09:47 | Mix 94 |
| 09:44 | Lawd Ito - Chicharron |
| 09:39 | Country 7 |
| 09:39 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 09:38 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 09:38 | Capitol Arriva Norfolk Radio Main |
| 09:37 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 09:32 | Dance 19 |
| 09:29 | Culture Code - Fairytale (feat. Amanda Collis) | Future Bass | NCS - Copyright Free Music |
| 09:28 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 09:28 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 09:27 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 09:27 | Capitol Arriva Norfolk Radio Main |
| 09:23 | RB 2 |
| 09:20 | Pop 47 |
| 09:16 | Energy 38 |
| 09:15 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 09:15 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 09:14 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 09:14 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 09:11 | Mix 53 |
| 09:08 | Epidemic Sound - La La (Singin' Like) |
| 09:05 | Twisted Leaves - Awake (Lyrics) |
| 09:05 | Capitol Arriva Norfolk Radio Main |
| 09:04 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 09:04 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 09:03 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 09:00 | King Sis - Real Ones |
| 08:57 | Refresh 69 |
| 08:53 | RB 4 |
| 08:52 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 08:52 | Capitol Arriva Norfolk Radio Main |
| 08:51 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 08:51 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 08:47 | Voicians - Seconds |
| 08:45 | Indie 28 |
| 08:41 | Mix 30 |
| 08:41 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 08:40 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 08:40 | Capitol Arriva Norfolk Radio Main |
| 08:39 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 08:36 | Gloria Tells - Maximum Profit |
| 08:33 | Dance 45 |
| 08:31 | Dance 59 |
| 08:30 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 08:30 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 08:29 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 08:29 | Capitol Arriva Norfolk Radio Main |
| 08:26 | Hallman - Bringing Me Down |
| 08:24 | intouch - Fighting Inside |
| 08:20 | Chilled 37 |
| 08:20 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 08:19 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 08:19 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 08:18 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 08:14 | Country 71 |
| 08:09 | Country 40 |
| 08:06 | Rock 17 |
| 08:06 | Capitol Arriva Norfolk Radio Main |
| 08:05 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 08:05 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 08:04 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 08:01 | Siine feat. Mindme - There's a Heatwave |
| 07:58 | Dance 40 |
| 07:54 | Country 42 |
| 07:53 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 07:53 | Capitol Arriva Norfolk Radio Main |
| 07:53 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 07:52 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 07:49 | Jim Yosef - Let You Go |
| 07:46 | Dance 41 |
| 07:42 | Deanz - Maybe It's Too Late |
| 07:42 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 07:41 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 07:41 | Capitol Arriva Norfolk Radio Main |
| 07:41 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 07:34 | Country 23 |
| 07:31 | Basixx - It Looks Like We Made It |
| 07:29 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 07:28 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 07:28 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 07:27 | Capitol Arriva Norfolk Radio Main |
| 07:24 | Energy 29 |
| 07:21 | The Capitol Arriva Radio Team - How Deep is your Heart |
| 07:18 | Refresh 29 |
| 07:17 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 07:17 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 07:16 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 07:16 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 07:12 | Indie 29 |
| 07:08 | Country 75 |
| 07:04 | Dajana - Already Know |
| 07:04 | Capitol Arriva Norfolk Radio Main |
| 07:03 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 07:03 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 07:02 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 06:59 | Soul 32 |
| 06:56 | Indie 11 |
| 06:52 | Soul 27 |
| 06:51 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 06:51 | Capitol Arriva Norfolk Radio Main |
| 06:51 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 06:50 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 06:47 | Dance 35 |
| 06:43 | King Sis - no little by little |
| 06:39 | Chilled 54 |
| 06:39 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 06:38 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 06:38 | Capitol Arriva Norfolk Radio Main |
| 06:38 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 06:35 | King Sis - Better (Not Bitter) (feat. Jontha Links) |
| 06:32 | NIGHTCAP feat. Mindme - Done Talking |
| 06:29 | Pop 72 |
| 06:29 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 06:28 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 06:28 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 06:28 | Capitol Arriva Norfolk Radio Main |
| 06:25 | Dance 78 |
| 06:22 | King Sis - feat. /.Rad - Come Gimme Love (/.Rad Go-Go Remix) |
| 06:18 | Ikhana - Rullar Upp |
| 06:18 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 06:17 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 06:17 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 06:16 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 06:11 | Country 43 |
| 06:08 | Energy 10 |
| 06:05 | Mix 44 |
| 06:05 | Capitol Arriva Norfolk Radio Main |
| 06:04 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 06:04 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 06:03 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 06:00 | Part Native & Oly - Artificial Love |
| 05:58 | Low Mileage - Keep Me Closer |
| 05:52 | Soul 28 |
| 05:52 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 05:52 | Capitol Arriva Norfolk Radio Main |
| 05:51 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 05:51 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 05:47 | Mix 41 |
| 05:44 | King Sis - Tyra Chantey - Yellow |
| 05:37 | Country 11 |
| 05:37 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 05:36 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 05:36 | Capitol Arriva Norfolk Radio Main |
| 05:36 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 05:31 | Soul 8 |
| 05:27 | Dance 4 |
| 05:25 | ZANA, Coopex & KHEMIS - Tidal Wave |
| 05:25 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 05:24 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 05:24 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 05:24 | Capitol Arriva Norfolk Radio Main |
| 05:21 | Dance 58 |
| 05:19 | Wiguez - Nunca (Ft. Maria-Lea) | DnB | NCS Arcade - Copyright Free Music |
| 05:15 | Dance 74 |
| 05:14 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 05:14 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 05:13 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 05:13 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 05:09 | Mix 97 |
| 05:04 | Soul 13 |
| 05:00 | Refresh 22 |
| 05:00 | Capitol Arriva Norfolk Radio Main |
| 05:00 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 04:59 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 04:59 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 04:55 | King Sis - Read Receipts (Vishudda) |
| 04:51 | Dance 31 |
| 04:47 | King Sis - Begin Again (Inner Voice) |
| 04:46 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 04:46 | Capitol Arriva Norfolk Radio Main |
| 04:46 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 04:45 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 04:42 | Mix 18 |
| 04:39 | Lawd Ito feat. Mercedes Gala - Pasa Pasa |
| 04:37 | Energy 20 |
| 04:36 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 04:36 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 04:36 | Capitol Arriva Norfolk Radio Main |
| 04:35 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 04:31 | Indie 42 |
| 04:28 | Energy 16 |
| 04:25 | Chilled 53 |
| 04:25 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 04:24 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 04:24 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 04:23 | Capitol Arriva Norfolk Radio Main |
| 04:20 | Refresh 50 |
| 04:17 | King Sis - All Love |
| 04:13 | Rock 9 |
| 04:13 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 04:12 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 04:12 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 04:11 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 04:07 | Energy 14 |
| 04:03 | Country 55 |
| 04:00 | Pop 76 |
| 04:00 | Capitol Arriva Norfolk Radio Main |
| 03:59 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 03:59 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 03:58 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 03:56 | Mix 23 |
| 03:52 | Indie 53 |
| 03:50 | Whales & Jo Cohen - Love Is Gone |
| 03:49 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 03:49 | Capitol Arriva Norfolk Radio Main |
| 03:48 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 03:48 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 03:44 | King Sis - ft. Tilden Parc - for the ride |
| 03:41 | Marin Hoxha & Annie Sollange - Falling For You |
| 03:36 | Country 3 |
| 03:36 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 03:35 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 03:35 | Capitol Arriva Norfolk Radio Main |
| 03:35 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 03:32 | Indie 3 |
| 03:29 | Mix 66 |
| 03:27 | RB 6 |
| 03:27 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 03:26 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 03:26 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 03:26 | Capitol Arriva Norfolk Radio Main |
| 03:22 | Soul 39 |
| 03:20 | Chilled 6 |
| 03:13 | King Sis - Live from Betawave Studios |
| 03:13 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 03:12 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 03:12 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 03:11 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 03:09 | King Sis - I Forgot |
| 03:05 | JAMZ, CADMIUM, & SIMONNE - Believe Me |
| 03:03 | Zaug - Notice That |
| 03:03 | Capitol Arriva Norfolk Radio Main |
| 03:03 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 03:02 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 03:02 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 02:59 | NIGHTCAP - Feel So Alive |
| 02:56 | Refresh 91 |
| 02:52 | Refresh 46 |
| 02:52 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 02:52 | Capitol Arriva Norfolk Radio Main |
| 02:51 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 02:51 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 02:48 | Chilled 47 |
| 02:44 | Chilled 38 |
| 02:41 | King Sis - Where R U? |
| 02:40 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 02:40 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 02:39 | Capitol Arriva Norfolk Radio Main |
| 02:39 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 02:36 | Zorro - Dance the Night Away (No Matter What They Say) |
| 02:33 | Pop 12 |
| 02:30 | Mix 47 |
| 02:30 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 02:29 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 02:29 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 02:29 | Capitol Arriva Norfolk Radio Main |
| 02:25 | Twisted Leaves - Awake (Lyrics) |
| 02:21 | Indie 14 |
| 02:19 | Energy 25 |
| 02:18 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 02:18 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 02:17 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 02:17 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 02:12 | Country 59 |
| 02:09 | King Sis - for allure |
| 02:05 | King Sis - , Megan Wofford - love away |
| 02:05 | Capitol Arriva Norfolk Radio Main |
| 02:04 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 02:04 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 02:03 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 02:00 | Joel Corry - Head & Heart (feat. MNEK) |
| 01:57 | Refresh 45 |
| 01:54 | Pop 56 |
| 01:54 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 01:53 | Capitol Arriva Norfolk Radio Main |
| 01:53 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 01:52 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 01:50 | Dance 7 |
| 01:47 | Soul 20 |
| 01:43 | King Sis - Don't Wait Up |
| 01:43 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 01:42 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 01:42 | Capitol Arriva Norfolk Radio Main |
| 01:42 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 01:39 | Zaug & Jéja - Bad Habit |
| 01:36 | Country 65 |
| 01:33 | Dajana - Polyandry |
| 01:32 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 01:32 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 01:31 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 01:31 | Capitol Arriva Norfolk Radio Main |
| 01:29 | Indie 36 |
| 01:26 | Dance 51 |
| 01:24 | King Sis - Better (Not Bitter) (feat. Jontha Links) |
| 01:23 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 01:22 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 01:22 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 01:22 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 01:18 | Jéja & Cartoon - Immortality (feat. Kristel Aaslaid) |
| 01:15 | Refresh 59 |
| 01:10 | Dance 70 |
| 01:10 | Capitol Arriva Norfolk Radio Main |
| 01:10 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 01:09 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 01:09 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 01:06 | Mix 45 |
| 01:02 | Chilled 33 |
| 00:58 | Dance 2 |
| 00:57 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 00:57 | Capitol Arriva Norfolk Radio Main |
| 00:56 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 00:56 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 00:52 | Rock 13 |
| 00:50 | I'MIN - Mmm |
| 00:47 | Mix 22 |
| 00:46 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 00:46 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 00:46 | Capitol Arriva Norfolk Radio Main |
| 00:45 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 00:40 | Pop 69 |
| 00:37 | PØW feat. SEON - Señorita |
| 00:34 | Soul 42 |
| 00:33 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 00:33 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 00:32 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 00:32 | Capitol Arriva Norfolk Radio Main |
| 00:29 | King Sis - Had to Be You (feat. Jobii) |
| 00:26 | Refresh 10 |
| 00:22 | Refresh 16 |
| 00:22 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 00:21 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 00:21 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 00:20 | CAPITOL ARRIVA NORFOLK RADIO AD1 |
| 00:18 | No Copyright Sounds - JPB - What I Want | Trap | NCS - Copyright Free Music |
| 00:10 | Pop 62 |
| 00:10 | Capitol Arriva Norfolk Radio Main |
| 00:09 | CAPITOL ARRIVA URBAN RADIO ADVERT3 |
| 00:09 | Capitol ARRIVA BREAKFAST SHOW ADVERT2 |
| 00:08 | CAPITOL ARRIVA NORFOLK RADIO AD4 |
| 00:05 | Pop 16 |
| 00:01 | Country 57 |
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